Novelties

Many people like to lay down and watch something after they’ve had a meal, but this habit is actually very harmful for the overall health. Here, we’re going to present you 5 things you should never do immediately after lunch or dinner: Smoke People nowadays know how harmful smoking can ...

It was found that even 7 of the biggest olive oil makers in the USA, mix their items with cheap oils to get more profits. Namely, one of the products we regard as healthiest and a remedy for longevity has been corrupted. Apparently, even 70% of olive oil sold in ...

You may not be thinking about the importance of vitamin B12 simply because you concentrate more on other vitamins or you can’t think about it. This is because a lack of this vitamin can affect your ability to think clearly about many things. Your body does not produce this water-soluble ...

While we give superior attention to the food we eat, we pay little attention to the kitchenware that cooks in.  No matter how health-conscious you are and how many organic food you eat, even the best foods may be transformed into dangerous meals by the cookware you use. Not all ...

Recently big dairy has made a big push to amend the definition of milk – to allow them to add aspartame and other sweeteners without consumers knowing! The International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF) filed a petition with the FDA1 requesting the agency “amend ...

The US government has finally admitted they’ve overdosed Americans on fluoride and, for first time since 1962, are lowering its recommended level of fluoride in drinking water. About 40 percent of American teens have dental fluorosis,4 a condition referring to changes in the appearance of tooth enamel—from chalky-looking lines and ...

In an interview on All In with Chris Hayes on MSNBC, drug abuse and addiction expert Carl Hart from Columbia University revealed one shocking claim: Big Pharma is practically selling Methamphetamine, and selling it as Adderall. This isn’t the only time he has said this. In a report from 2014, ...

The stomach fat is made of visceral and hypodermic fat. Visceral fat is a dangerous deep fat that covers the vital organs. It increases your risk of diabetes and it affects the insulin resistance. This fat releases the leptin hormone which has a responsibility to regulate the appetite, memory, and ...

Fleas, ants, and roaches are one of the most common and most annoying pests. Although there are various products on the market which are said to kill them off, most of them are packed with chemicals which do more harm than good.  If you don’t leave the house for a ...

An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have absolutely no time for it. Yet this is not an excuse to refuse exercise. We invite you to try a set of exercises that will take you no more than 5 minutes: 1. Sit-ups Place your feet shoulder-width apart or slightly wider. Start crouching down, pulling the pelvis back ...